Transform Your Life
Personalized yoga classes, nutrition advice, and wellness resources for individuals and small groups. Join us and Start Your journey.
Nurturer of Balance and Well-Being
Namaste, dear souls! my name is Avi and my heart dances to the rhythm of yoga
My Journey: my yoga mat has been my compass. For many years, I’ve immersed myself in the practice—the asanas, the breath, the sacred stillness. But it’s not just about bending and stretching, it’s about bending our minds toward peace and stretching our hearts toward compassion.
Why Yoga? Because it’s more than a workout, Yoga whispers ancient secrets: “Breathe, beloved. You are both the lotus and the mud.” And so, I teach—to share this wisdom, to guide others toward their inner lotus, even when life feels a bit muddy.
My Mission: Transformation: We’re all works in progress. On our mats, we shed layers of stress, the doubts, the “not enough.” Together, we evolve one breath at a time.
Balance: Life’s scales tip wildly sometimes. But here, we recalibrate. I’ve walked the tightrope of existence, balancing family, career, and dreams. Let’s find equilibrium together.
Restoration: Our bodies are temples, and sometimes they need a little renovation. As a personal trainer, I’ve witnessed miracles, the weak becoming strong, the fractured finding wholeness. Let’s restore your temple.
The Martial Arts perspective: In the dojo, I’ve trained and danced with discipline. Martial arts taught me resilience, the art of falling and rising. Expect a warrior’s spirit in our practice.
Nutrition and Wellness: Food is medicine. I’ve explored many aspects in Nutrition, I bake my Breads and prepare my meals with great care and Love, I will share this love with you. Let’s nourish not just our bodies but our souls too.
Join Me: On this virtual mat, let’s breathe, flow, and unravel. Expect laughter, aha moments and maybe a tear or two. Because yoga isn’t just about touching toes, it’s about touching lives and loving life.
Connect: Find me here, on this digital lotus Platform.
Remember, you’re not just following, you’re flowing.
With love and light
with great respect, Avi malka
Certified Yoga Teacher and Much more
Years of experience with Yoga, Martial Arts, Physical Training and Balanced Nutrition.
Sharing , Helping and giving service to others is The true joy of this Journey.
Yoga Healing Path was created for you
Yoga Class Experience
During and after our classes, you'll feel more aware and connected to yourself with personalized guidance. My mission is to share all the tools I've gathered through my personal journey, empowering you to master your own path.
Nutrition Advice
Proper nutrition significantly influences our physical and mental well-being. I am dedicated to sharing valuable insights and providing assistance on this crucial topic.
Yoga Gallery
Focus , Balance and Meditation helps us to connect to out true self , This is an Important part of our journey together.
The Eight Limbs of Yoga, as outlined in the Yoga Sutras of Patanjali, provide a comprehensive path to spiritual growth and self-realization:
Yama: Ethical standards and moral conduct.
Niyama: Self-discipline and spiritual observances
Asana: Physical postures to prepare the body for meditation.
Pranayama: Breath control to enhance life force.
Pratyahara: Withdrawal of the senses to focus inward.
Dharana: Concentration and cultivating inner perceptual awareness.
Dhyana: Meditation or uninterrupted flow of concentration.
Samadhi: State of ecstasy and union with the divine.
Connect with Yoga Healing Path
Connect with us for personalized yoga classes, expert nutrition advice, and comprehensive health resources. Become a part of our community and embark on your wellness journey today!
Contact and Support
yogahealingpath@gmail.com